Summer Exercise: Safety Tips to Help Keep Your Cool
Choose the Right Time of Day. The hottest part of the day falls between the hours of 10 a.m. to
Choose the Right Time of Day. The hottest part of the day falls between the hours of 10 a.m. to
Social Benefits Add Up
Research from the NIA suggests seniors who stay active:
Exercise Health Benefits
Remarkably, even if you don’t start exercising until your senior years, studies suggest more physical activity can
>Appropriate Floorplans. Most retirees realize they don’t need as many rooms to live comfortably any longer, so “rightsizing” becomes a
>Mission and Purpose. The differences that separate one retirement community from the next could be as simple as comparing what
> Lifestyle. It may seem obvious, but it’s smart to start by looking for a retirement community that allows you
These tips should help.
As the go-to expert in his field, Brad Breeding has been interviewed often by the national media for TV and
Studies show a lack of socialization impacts well-being and mental health in seniors, and correlates with major health risks including:
Providing residential and care services to seniors in Jackson, MI for more than 50 years.