Seniors and Nutrition: 10 Steps to Smarter Eating
- Have Fun Eating. Meals should be a social event. They’re just more enjoyable when we eat with others. So
June 14, 2019
Author: Celias
at Vista Grande Villa
Seniors and Exercise: Up Your Workout
Exercise Health Benefits
Remarkably, even if you don’t start exercising until your senior years, studies suggest more physical activity can help
June 7, 2019
Which Retirement Home is Right for You?
>Appropriate Floorplans. Most retirees realize they don’t need as many rooms to live comfortably any longer, so “rightsizing” becomes a
May 31, 2019
Evaluating Retirement Communities
>Mission and Purpose. The differences that separate one retirement community from the next could be as simple as comparing what
May 24, 2019
Retirement Communities: What should you look for?
> Lifestyle. It may seem obvious, but it’s smart to start by looking for a retirement community that allows you
May 17, 2019
Downsizing for Retirement
These tips should help.
- Start by Decluttering. Even if you’re not downsizing for a move tomorrow, it makes sense to start
May 10, 2019
Nationally Recognized Speaker Talks Retirement
As the go-to expert in his field, Brad Breeding has been interviewed often by the national media for TV and
May 4, 2019
Warding off Winter Isolation
Studies show a lack of socialization impacts well-being and mental health in seniors, and correlates with major health risks including:
Faster
January 30, 2019
Cold Weather Health and Safety
Consider these three helpful tips:
- Help Them Avoid Slips and Falls. Spills on snow and ice are a major threat
January 30, 2019
Proper Nutrition Required: Even in Winter
To complicate matters, physical ailments—such as arthritis or poor vision—as well as memory issues and confusion may lessen your loved
January 30, 2019
