Author: Celias

Healthy aging involves several well-known factors, such us a well-balanced diet, regular physical activity, and quality nighttime sleep. In addition

National Nutrition Month is a nutrition education and information campaign held every year in March by the Academy of Nutrition

As we get older, it can take our bodies longer to recover and heal following an extended illness, injury, or

February is American Heart Month! Now is a great time for everyone—especially seniors—to evaluate their cardiovascular health. People who are

Retirement is a wonderful time of life where you can enjoy new hobbies, spend more time with friends and family,

Has your older parent or aging loved one recently been diagnosed with dementia? For many families, learning that someone they

The winter season has arrived, and for most of us, it means we will be spending more time indoors. Because

When someone you love is living with dementia, the holidays can feel overwhelming and difficult to navigate. At the same

The winter months can be a challenging time for older adults. Here in Jackson, snowfall, freezing temperatures and icy sidewalks

At Vista Grande Villa, we’re proud to have many military veterans and their spouses among our residents. Veterans Day, November